Cardio Classes and Pricing
Pricing
Single class $15
Package A: 10 classes for $100, must be used within 10 weeks.
Package B: Unlimited Classes, $99 per month, with 6 month commitment with credit card.
Cardio Strengthening with Cathie
Are you looking to lose some weight, burn calories, and break a good sweat? Then this fun, fast paced, alive class is for you. Cathie gently gets your heart going with a dynamic warm up and moves into a fast paced, heart thumping workout for great results. Each class is different because Cathie mixes moves and motions often to keep it exciting. You will get a full body work out-using tubes, Bosu, physio balls, and body weight. Strength conditioning increases metabolism, cardio conditioning helps your heart, and sweating helps purify your entire system. After trying this class just once, you will feel healthier and more alive!
(Intermediate Class)
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